Details: Pack a cardio workout in the comfort of your own home with the SF-E3912 Pre-Programmed Elliptical Trainer by Sunny Health & Fitness. Stride 15.5inches when you step onto the wide and textured foot plates. Grab on to the handlebars to engage muscles in your upper body and to maintain balance during your exercise. Hold on to the pulse grips to keep tabs on your heart rate as you stride. Alternatively, you can link a compatible wireless heart rate belt to this cardio trainer.