Eating for Life Your Guide to Great Health Fat Loss Increased Energy Book

A comprehensive guide to healthy eating and lifestyle. This New York Times bestseller offers a practical, commonsense approach to nourishment, aiming to improve overall well-being and energy levels. The book delves into the science behind eating right, providing actionable advice for readers seeking to enhance their health, reduce body fat, and boost energy. It's not about restrictive dieting but rather a celebration of delicious, nutritious foods that satisfy the appetite while supporting a healthy lifestyle. Ideal for individuals looking to kickstart a healthier eating plan, find motivation for sustained well-being, or discover new, balanced recipes. Author: Bill Phillips Book Title: Eating for Life Language: English Topic: Diet & Nutrition, Weight Loss, Health, Fitness, Nutrition Publisher: High Point Media Format: Hardcover Genre: Cookbooks Publication Year: 2005 Original Language: English Features: Dust Jacket, Illustrated Type: Nonfiction Edition: First Edition Keywords: Eating for Life, Bill Phillips, Body for Life, health book, weight loss, fat loss, increased energy, healthy eating, nutrition guide, diet book, recipes, balanced meals, wellness, lifestyle guide, New York Times Bestseller