Eat This, Not That! Thousands of Simple Food Swaps that Can Save You - VERY GOOD

This book titled "Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-Or More!" is a first edition publication from 2007. The paperback trade format book is meant for young adults and adults alike. It has 304 pages and features illustrations. The book is authored by David Zinczenko and Matt Goulding and published by Potter/Ten SPEED/Harmony/Rodale. It covers topics on nutrition, health, and healing related to weight control and general diets. The book is written in English and measures 6.5in. x 6.5in. x 0.5in. and weighs 13 oz.