“Eat It to Beat It!: Banish Belly Fat—and Take Back Your Health, David Zinczenko

Eat It to Beat It!: Banish Belly Fat—and Take Back Your Health—While Eating the Brand-Name Foods You Love! by David Zinczenko. The book was written by David Zinczenko, who is also the author of the Eat This, Not That! series. It focuses on making smart food choices to improve health and lose weight. The book provides information on which foods to eat to help with issues like weight gain, moodiness, and high blood sugar. The cover features a picture of Zinczenko and examples of foods discussed in the book, such as a sundae and a burger. Paperback Cover.