Dr. Ian K. Smith "Clean & Lean" Book, Hardcover Book, Meal Plan & Exercise
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Dr. Ian K. Smith's popular diet and fitness book, featuring a bonus chapter not found in the regular edition. The hardcover book outlines a 30-day program that combines clean eating with intermittent fasting, along with workout plans for all fitness levels.
ISBN: 978-1-250-11494-5 (hardcover)
Pre-owned, good condition
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Diet, nutrition, fitness, workout, weight loss, intermittent fasting, clean eating, health, wellness, self-help, self-improvement, lifestyle, healthy living, motivation, New York Times bestselling author, Barnes & Noble, exclusive, hardcover, bonus chapter, 30-day challenge, physical fitness, meal plan, Dr. Ian K. Smith, Clean & Lean, Clean 20, SHRED, diet book, non-fiction, home decor, prop master,
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