Dr. A's Habits of Health

Dr. A's Habits of Health - The path to permanent weight control, optimal health and wellbeing, Second Edition, is a 573-page book packed full of outstanding and motivating information regarding living a healthy lifestyle. This book is like the "Bible" of healthy living and is chock full of helpful tips. Dr. A is said to be "one of America's most esteemed practitioners of weight management, optimal health and wellbeing". This book was purchased as a brand new book and remains in the condition in which it was received. The first two pages have very minor flaws which do not impact any of the text; they're just "cover" pages. The back cover has a very small blemished area which has no impact on the use of this book. The optional companion book, Your LifeBook, is also available via my listings.