🌺 Dr. Andrew Weil's Mind-Body Tool Kit 2 CDs, Workout Book, Mind Training Cards

Excellent Pre-Owned Condition Never used! The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master. With Dr. Andrew Weil's Mind-Body Tool Kit, listeners join the bestselling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends—all leading specialists in alternative medicine—to experience a potent prescription of self-healing practices. This information-packed "integrative medicine chest" includes an in-depth 52-page interactive workbook and 25 Mind-Training Cards designed to support a daily practice. Step-by-step, users will learn an empowering four-part series of: Breathing—Dr. Weil reveals "the master key to self healing" Meditation—Dr. Jon Kabat-Zinn introduces listeners to the oldest and most effective system for calming the mind Guided Imagery—Dr. Martin Rossman invites us to heal the body with this effective and easy-to-learn skill Sound Therapy—Pioneering music therapist Kimba Arem leads a complete sound-healing journey! 🌺 🎊Sale!!!🎊 Items with a 🌺 in the title can be bundled for 3 for $25- just “like” any 3 and I will create a bundle and send you a $25 offer! You’ll only pay shipping on the 1st item! Shipping is FREE on the additional 2 items!!! Or any 3 items or more (up to 5lbs) for 30% off!! Again, you’ll only pay shipping on only the 1st item! Shipping is FREE on the additional 2 items!!! 9/6