Dash Done Slow: The Dash Diet Slow Cooker Cookbook -- Karen Frazier

At Last, A <em>Truly</em> Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook Authority <p>Following the DASH diet doesn't mean giving up your favorite flavors and recipes. With <em>DASH Done Slow, </em> you'll discover a DASH diet cookbook designed to help you follow the principles of the DASH diet while still enjoying satisfying, slow-cooked meals-from familiar comforts to surprising twists.</p> <p>Packed with 100 simple, heart-healthy recipes, this slow cooker cookbook shows you how to pull off healthy home cooking without spending tons of time in the kitchen. From hearty vegetarian dishes <b>(Vegetable Lasagna)</b> and meat-friendly meals <b>(Classic Beef Stew)</b>to soups, sides and desserts, the recipes in this DASH diet cookbook offer something for everyone-every night of the week.</p> <p>This ultimate DASH diet cookbook for easier-than-ever, DASH-friendly dishes includes: </p><ul> <li><b>DASH Diet 101: </b> Brush up on the basics for a quick refresher</li> <li><b>Slow Cooking Tips: </b> Discover tasty tips and slow cooker ideas to make your meals more delicious</li><li><b>Fuss-Free Recipes: </b> Explore recipes that use 10 or fewer ingredients and require 15 minutes or less of prep time</li></ul><br><br><b>Author:</b> Karen Frazier<br><b>Publisher:</b> Rockridge Press<br><b>Published:</b> 05/24/2016<br><b>Pages:</b> 162<br><b>Binding Type:</b> Paperback<br><b>Weight:</b> 0.85lbs<br><b>Size:</b> 9.10h x 7.50w x