Cookbook: The Whole30: Friends & Family by Melissa Hartwig Urban

Cookbook: The Whole30: Friends & Family by Melissa Hartwig Urban; 150 recipes for every social occasion, 2019, Houghton Mifflin Harcourt Publishing, 265 pages. Since 2009, millions of people have changed their health, habits and relationships with food with the Whole30, but navigating social gatherings like dinner parties, games day, movie nights, and office potlucks can sometimes feel daunting. You can honor your health commitments while enjoying time with family and friends, and this book shows you exactly how. The Whole30 Friends & Family is packed with recipes for all of life’s special moments, from birthdays to showers, barbecues to brunches. All of the 150 recipes are Whole30 compliant, gluten-free, dairy-free, and contain no added sugar. The recipes are so delicious, no one will miss the gluten or sugar.