Chronicle Books Mindfulness Dice 6 Dice & Thousands of possible combos

Mindful moments at your fingertips, this fun-to-use, interactive set of six dice makes it easy to practice mindfulness in daily life. For anyone looking for more peace and balance, these dice offer a simple way to practice mindfulness in everyday life. MINDFULNESS DICE includes 36 soothing practices and thousands of possible combinations. Whether at home, work, or on the go MINDFULNESS DICE makes it easy to find moments of peace, awareness, and joy—with a simple roll of the dice anyone can discover simple meditations, mantras, and exercises for calm and clarity. BE PRESENT FIND JOY LET GO SHOW GRATITUDE SELF-REFLECT CULTIVATE COURAGE SKY STRETCH TRUST INTUITION SLEEP WELL TAKE SPACE LION'S BREATH MINDFUL MOMENTS AT YOUR FINGERTIPS! Roll the dice to discover meditations, mantras, and exercises to help you feel calm and grounded. Whether you're at home, work, or on the go, Mindfulness Dice makes it easy to find clarity, awareness, and joy whenever you need it. For ages 14 and up. 6 large wooden dice (18") 48-page booklet with guided instructions