Choices Quick and Healthy Cooking Recipes Cookbook by Cheryl Peters 1994

Choices Quick and Healthy Cooking was compiled by Cheryl Thomas Peters, R.D. The 123 pages of recipes are not only tailored to be healthy but to also create meals within 30 minutes. The book sections are divided into breakfast, lunch, dinner, dessert, bread and drinks. There are special sections on substitutions, smart shopping, pantry organization, nutritional analyses, and an alphabetical index of all the recipes. Colored food and table setting illustrations. Book is bound with wire ring spirals. ~~ CONDITION ~~ In good vintage condition. Some of the pages are warped from water exposure.