CHANGE JOURNAL. A5

The Change Journal contains 24 effective and simple methods that can help you improve your own productivity and organisation. Best practice from different sources, put together and condensed to the essentials to understand, try, document – a few minutes a day are enough. The 24 Methods: Water - Thanks - Rewards - Circle Trick - Digital Detox - Eisenhower Principle - Habits - Clarity - Pitch - Yourself - Compliments - Reading - Marginal Gains - No - Single Tasking - Clearing Out - Pareto - Principle - Comfort Zone - Strengths - Essentialism - Goals - Pomodoro Technique - Emails - Saving - Journaling Every method is familiar and approved. Matching templates helps documenting the individual progress. "Motivation gets you started. Habit is what keeps you going.“ – Jim Ryun Our details: • Cover: Copper logo embossing • Format: Medium (145 x 210 mm) • 294 pages • 2 bookmarks • High paper quality (100 g/sqm) • Stickers for labelling and archiving • Gusseted pocket for small notes