Brand New Paperback Book - The 90-Day Home Workout Plan by Dale L. Roberts

Brand New Paperback Book - The 90-Day Home Workout Plan by Dale L. Roberts Price: $16 (Retail) Description: Looking to lose weight and build muscle in the comfort of your own home? Look no further than The 90-Day Home Workout Plan by Dale L. Roberts! This ultimate total body fitness program covers weight training, cardio, core, stretching, and so much more. Perfect for beginners, this exercise and fitness book offers bodyweight and weight training routines to get you burning fat and building muscle in just 90 days. Key Features: - Simple and effective home workout routines for men - Proven techniques for building muscle and losing fat - Detailed instructions and images for all exercises - Requires minimal equipment: dumbbells, elastic exercise bands, and a yoga mat Whether you're a beginner looking for weight training routines or a seasoned athlete searching for the best workout books for men, The 90-Day Home Workout Plan has everything you need to achieve your fitness goals. Condition: Brand New Bundle and Save: Bundle with other fitness items for a discount! Buy Now: Don't wait – start your fitness journey today with this comprehensive and easy-to-follow guide! Tags: #Fitness #WorkoutPlan #HomeExercise #WeightTraining #Cardio #Core #Stretching #NewBook #DaleLRoberts #90DayChallenge