Blogilates 12 Week Fit Journal - New

Blogilates 12 Week Fit Journal Size: 5.875 x 8.25 Inches Helps you record and monitor your progress towards your fitness and wellness goals, including grocery lists, and weekly recaps Provides a variety of 12 week charts, lists and bullet-journal-style pages for planning and tracking Inspired by Cassey Ho’s own transformative 12-week fitness journey Includes tape measure, ballpoint pen and 151-page hardcover journal Daily dedicated pages to track food, water, macros, mood, sleep, and workout