Blogilates 12 Week Fit Journal!

Blogilates 12 Week Fit Journal: One of my FAVorite ways to keep track of personal fitness goals and accomplishments! Designed to help you plan and track your progress, this SUPER helpful journal allows you to better see and experience your own transformation as it happens. Write reflections, record meals, set your workout plan and much more as each day takes you further along your unique path. This allows you to better understand what works and what does not for your own body! ( has helped me tremendously !) Hard Cover, Elastic Closure, Preprinted Pages Size: 5" x 8" Color: light mint green with gold accents NWOT!