Black Fatgue: How racism erodes the mind, body, and spirit

"Black Fatigue: How Racism Erodes the Mind, Body, and Spirit" by Mary-Frances Winters is a book that delves into the deep impact of racism on individuals and communities. The author explores how systemic racism can cause a sense of exhaustion and hopelessness, known as "Black Fatigue," which can affect one's mental, physical, and spiritual well-being. Written in English, this book sheds light on the intricate ways in which racism can manifest in our lives and offers insights on how to combat its effects. It is a thought-provoking read that addresses the spirits of those affected by the lingering effects of slavery and discrimination.