Beat Depression‎ And Anxiety By Changing Your Brain: With Simple Practices book

Beat Depression And Anxiety By Changing Your Brain: With Simple Practices That Will Improve Your Life By taking control of your mind and thoughts and adopting brain-healthy habits, you can harness the superpower we were all born with, neuroplasticity - your brain's ability to change itself, optimize operation, reverse negative thinking patterns, and actually alter its chemical balance and physical form and function, so that happy and healthy become the default. Excellent gently used condition. Bundle up to 5lbs and save!