Beachbody Focus T25 Get It Done 13 DVD

Beachbody and Shaun T. teamed up to make an invigorating work out plan! “Focus T25 is the most effective workout you have ever experienced and all it takes is 25 minutes.” 13 disk set Includes Alpha, Beta AND Gamma work out disks (No wall calendar) In Alpha the focus is foundation In Beta the focus is the core In Gamma the focus is strength “With FOCUS T25, Shaun T brings you short, intense workouts that give you ridiculous results. 25 minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack.”