Basic Yoga Workout for Dummies & Beyond Basic Yoga For Dummies DVDs

Get ready to stretch and relax with this Basic Yoga Workout for Dummies DVD. Led by a certified yoga instructor, this DVD offers a comprehensive guide to physical fitness through yoga. The DVD includes English language audio and is formatted for DVD players. It is suitable for anyone looking to improve their flexibility and overall health. The DVD is categorized under Movies & TV and DVDs & Blu-ray Discs, and is perfect for those interested in sports and recreation. The Basic Yoga Workout for Dummies DVD is a must-have for anyone looking to start their yoga journey or for those who want to improve their current yoga practice. Please note this is a DVD set of 2.