Balance Pad, Non-Slip Foam Mat & Ankles Knee Pad Cushion, 15.7 x 13 x 2 Inch

-Large size – 15.7” L x 13” W x 2” H size, complements your full-size yoga mat. 2 inches thick premium knee mat comfort with your knees, elbows, ankles, sit-bone, and any other pressure-sensitive areas. Convenient for standing on and performing lunges, push-ups, squats, sit-ups, yoga poses, planks, crunches, etc. -Textured Non-Slip Surface: Textured sweat-proof surface provides additional grip, prevents slipping or sliding even in sweaty workouts. Constructed of super-soft and durable TPE foam to add more durability & safety. -All fitness levels – A challenge for athletes who want to improve functionality & power; a great tool for beginners & seniors to increase body awareness and enhance stability. Specially designed to increase balance and used in rehab, physical therapy, physio. -Multiple uses – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging. Perfect for studio, gym, travel or home use, lightweight and easy to carry.