BOOK Idiots Guide Krav Maga 2016 Self Defense Martial Arts Lewis & Gilbertson

Enhance your self-defense knowledge with Idiots Guide Krav Maga. Written by David Michael Gilbertson and Kevin Lewis in 2016, it presents the martial art of Krav Maga through easy-to-digest illustrations and descriptions. Understand the range of strikes, throws, submissions, and combat styles to become a self-defense master. Krav Maga is a self- defense system that was created by David Michael Gilbertson and Kevin Lewis. It is a physical and mental discipline that uses realistic training scenarios to help teach students how to protect themselves in dangerous situations.