BOOK: Food and Feelings Workbook: A Full Course Meal on Emotional Health - NEW

The Food and Feelings Workbook: A Full Course Meal on Emotional Health by Karen R. Koenig Condition: New, never opened, no writings or markings inside or outside of book - accidentally purchased two of the same book Release Date: January 1, 2006 Workbook: Engaging exercises, guided prompts, and insights to assist you in breaking free from emotional eating patterns. This powerful workbook explores the complex relationship between food and your emotions. It is a great tool for emotional eaters, therapists, or anyone on a journey toward mindful eating and body awareness.