7 INCHES IS FRIENDLY TO ANY BODY HEIGHT. Padded bike shorts for women of this length tend to hit at the perfect spot. Make sure your cycling shorts are long enough that they don't end at the widest part of your thigh; bike shorts should also be long enough to prevent your bare thighs from rubbing against each other and causing a chafing rash. ORIGINAL FEMALE PROFESSIONAL CUSHION _ BALEAF AIRIDE: The next-gen line of 4D padded cycling shorts lineup designed to provide ultimate comfort and protection for both on- and off-road cycling adventures with extra silicone reinforcement, double density layer, minimal bulk and maximizing comfort. SAY GOODBYE TO PAIN AND ENJOY THE RIDING: The density of this double layer sponge cushion is 50-120 kg/m³. Compared with the regular bike shorts, the silicone in the perineum is added to provide greater protection. Whether beginners or professional cyclists, support for at least four hours and 30 miles.