Awareness through Movement - Paperback - Moshe Feldenkrais 1990

Awareness through Movement - Paperback - Moshe Feldenkrais 1990 Gently used normal signs of age considering this is an early print may have some mild signs of wear no rips or tears I have many other books for sale. Please search my storefront. Lots of psychology, history, and fitness books. Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.