Aromatherapy Uses and Possible Benefits

Aromatherapy involves the therapeutic use of essential oils. While people claim aromatherapy can help with a range of health issues, research is limited. Aromatherapy is a holistic healing treatment that uses natural plant extracts. It’s sometimes called essential oil therapy. Some people consider aromatherapy both an art and a science. It’s recently gained more recognition in medicine as an alternative remedy, but evidence on it’s efficacy is limited.