Ankle Weights A Pair of 1/2/3/4/6/8/10/12/20 LBS Wrist Leg Arm Weights for Women

Material: Neoprene Closure Type: Velcro Size: 0.5 Lbs Each (1-lb Pair) Item Weight: 16 Ounces Color: Black Style: Walking Recommended Uses For Product: Walking, Exercise, Physical Therapy, Cross Training, Running, Toning, Gym, Jogging, Gymnastics, Fitness, Aerobics, Workout Specific Uses For Product: Running,strength Training Option - 1LBS Pair , it means 0.5 lbs each weight, total 1 lbs weight. All size comes in a pair ankle weights, Ankle weights come in different weight levels for you to choose from. Please check the size chart options carefully to see how much weight you want in a single weight. Designed for comfortable, breathable and durability wrist ankle weight to wear, use mercerized cotton and moisture absorbing material inside. Long enough strap closure for a snug and secure, customized fits ankle/wrist/arm/leg/hand, super easy to put on and take off. Ankle weights filled with the iron shot, add more resistance to build strength and flexibility when you do exercise or walking or many other fitness exercises. Allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro. Perfect for studio, office, home or travel use, lightweight and easy to carry.