Alfalfa (ground)

Alfalfa is an herb with many health benefits. It's excellent for adding to smoothies. It contains vitamin C which helps the immune system. Also is a good source of fiber. It can help lower cholesterol and improve sugar levels. It acts like a duritec and helps with menopausal systems. Treats arthritis and helps get rid of kidney stones. Look online for all the health benefits of this herb. Check with your herbalist or physican if your not sure about using this herb.