The Perfect 10 Diet by Michael Aziz MD 2010 Weight Loss Hormones Recipes Book

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The "Perfect 10 Diet" by Michael Aziz is a comprehensive guide that focuses on the key hormones that play a role in weight loss and overall health. The book, published in 2011 by Sourcebooks, Incorporated, is presented in a trade paperback format and is written in English. With a focus on cooking, health & fitness, and science, this book delves into the world of life sciences, biochemistry, and nutrition. It is a valuable resource for those looking for a fast and effective way to lose weight and feel great.

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