NWT SIGNED Daphne Oz Eat Your Heart Out Cookbook

Name: NWT SIGNED Daphne Oz Eat Your Heart Out Cookbook
Brand: Daphe Oz
SKU: 6ac0349ae912b3fb5dd80191
Price: 20.0 USD
Availability: InStock

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Daphe Oz

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NWT SIGNED Daphne Oz Eat Your Heart Out Cookbook - This is signed copy of Daphne Oz's cookbook. Author: Daphne Oz Content: 150 recipes focused on eating clean, specifically free from gluten and refined sugar. Format: Hardcover, 336 pages. In Oz’s new cookbook, Eat Your Heart Out: All Fun, No-Fuss Food to Celebrate Eating Clean, you’ll find 150 recipes, along with tips for low-maintenance wellness. The former The Chew co-host is also a certified holistic health counselor and natural foods chef. “I don’t really do the whole deprivation thing,” she writes. “I know from experience that when we focus on how not to eat, we miss the mark—for health and for happiness.” Enter her "reset." Relying on intuition and what feels good instead of gimmicky diets, Oz eats clean for five days a week (meaning no gluten, no refined sugar and limited dairy) and whatever she wants on the other two days. “Whether you’re looking to lose weight, reestablish healthy habits (or break bad ones) or just free up a little headspace that can get bogged down with constant negative self-talk, self-defeating patterns and food fear that has no business being in your crazily delicious life, this is a formula that works,” she asserts. Condition is Brand new and autographed

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