Angry Octopus: An Anger Management Story introducing active progress - VERY GOOD

The Angry Octopus book by Lori Lite is a trade paperback published in 2011 by Stress FREE Kids. It is an anger management story that introduces active progressive muscular relaxation and deep breathing techniques. The book, written in English, is illustrated and geared towards children, addressing topics such as self-management, stress management, self-esteem, and emotions. With 30 pages, this book is a valuable resource for children learning to manage their anger and emotions in a healthy way.