5/$5 Denise Austin’s Power Yoga Plus Workout DVD

Brand new. Factory sealed. Denise Austin's Power Yoga Plus DVD is an invigorating 40-minute fitness program combining traditional power yoga and power pilates. Designed to improve flexibility, sculpt muscles, and target the core, the workout is split into two 20-minute segments that can be done separately or combined. •Power Yoga (20 minutes): This segment features a fluid, dynamic series of traditional yoga poses. It focuses on building stamina, generating inner power, and stretching the entire body from head to toe. •Power Pilates (20 minutes): This section blends targeted pilates moves with optional 3-to-5-pound hand weights. This workout is designed to chisel the arms, chest, and shoulders while deeply toning the abs, hips, and thighs. Bundle any 5 DVDs and/or VHS tapes to get an offer of $5 for all five with one shipping charge. Look through my closet to pick out 5 of your favorites. Many are brand new with a factory seal. All items are from my home, not resell.