Nike Free Metcon 4 Be True training shoes in a striking black, blue, and white colorway with vibrant red accents. These performance sneakers feature a breathable mesh upper with supportive strap detailing and a wide, flat heel for stability during heavy lifts. The Be True edition includes colorful rainbow branding on the insoles and tongue, celebrating inclusivity. Designed with Nike Free technology in the forefoot for flexibility during agility moves and sprints, while the rigid foam around the heel provides a secure fit. The rubber tread in high-wear areas offers durable traction for various gym surfaces. Measurements: • Heel to Toe: 26cm (per tag)