Tai Chi & Qi Gong Basics Matthew Cohen Acacia Fitness DVD 2 Complete Workouts NE

Tai Chi & Qi Gong Basics with Matthew Cohen is an instructional fitness DVD featuring two complete workout programs. The routines focus on developing total-body strength, increasing stamina, and promoting mental clarity through traditional Chinese movement arts. • Brand: Acacia • Format: DVD • Instructor: Matthew Cohen • Run Time: Approx. 70 minutes • Features: Two complete workouts plus bonus Q&A • Condition: NM (New in original shrink wrap) Items are securely packaged and shipped fast. Keywords: fitness dvd, martial arts, meditation, mindfulness, low impact exercise, holistic health, stretching, wellness, qigong, home workout Check out all of our similar items!