Its All About Me And My Emotions CBT Workbook‎ Kids Therapy SEL Homeschool NEW

Highly sought-after CBT-based emotional learning workbook for children. It's All About Me (and My Emotions) is designed to help kids identify, understand, and regulate emotions through engaging, interactive activities. Perfect for: * Therapists & counselors * Social Emotional Learning (SEL) programs * Homeschool curriculum * Parents supporting emotional development This workbook includes structured exercises, thought prompts, and illustrations that guide children through understanding emotions, cognitive distortions, and behavioral responses. Author: Shelly Zantkeren & Yael Sharon Format: Paperback / Booklet Subject: CBT Therapy & Emotional Regulation Target Audience: Children / Kids Educational Focus: Social Emotional Learning (SEL) Topic: Mental Health & Psychology Language: English Illustrator: Hadar Reuven Special Features: Interactive Worksheets Publisher: CBT4U ISBN: 978-965-92561-7-4 Keywords: Cognitive Behavioral Therapy, Behavioral Health, Child Psychology, Counseling Tools, Mental Health Awareness, Emotional Intelligence, School Counselor, Social Skills, Anxiety Relief, Mindfulness for Kids, Therapy Games, Educational Resources, Parenting Tools, Classroom Supplies