One of my favorite essential oils and is a must have for chronic pain and joint pain. I dilute this oil and rub on my knees, hands, and shoulders. It absorbs in your skin and helps to relieve the pain. Look online at 15 amazing benefits and uses for frankincense. serrata. It takes a while for some to tell a difference and others It doesn't. It has wonderful anti aging properties and is good for scars or acne scars. you can use it as a spray in your home to kill germs and viruses. Add some to warm bath. There are so many uses. It's been around thousands of years. Very good oil. They say now it can fight and kill cancer cells that have become resistant to chemo therapy