Nike Free Metcon 5 training shoes offer a vibrant combination of Geode Teal and Citron Pulse, designed for high-intensity workouts and weightlifting. These sneakers feature a breathable mesh upper with a wide heel for stability and a flexible Nike Free forefoot that allows for natural movement during agility drills. The dual-density foam provides comfortable cushioning, while the rubber tread in high-wear areas ensures durable traction on gym surfaces. Condition: Pre-Owned - Good. Bottoms show use with tread in good shape. Signs of wear such as dirt, stains, scuffs and general use. Please refer to photos for additional details. Keywords: Crossfit, HIIT, Neon, Bright, Athletic, Performance, Squat, Stability, Teal, Yellow, Fuchsia, Workout Gear, Gym Rat, Posh