Kundalini Yoga‎ for Beginners and Beyond Ravi Singh Ana Brett DVD Matrix Menu

Kundalini Yoga for Beginners and Beyond is an instructional fitness DVD led by Ravi Singh and Ana Brett. It features two 25-minute workout sets, "Rise & Spine" and "Five Tibetans," designed for daily maintenance and flexibility. - Format: DVD - Instructors: Ravi Singh and Ana Brett - Content: Two 25-minute workout sets plus meditation - Features: Matrix menu option for custom workouts - Total Running Time: 75 minutes - Condition: VG+ Secure packaging and fast shipping. Keywords: fitness, stretching, mindfulness, ravi & ana, home workout, spiritual wellness, flexibility training, vinyasa, breathing exercises, chakra Check out all of our similar items!