Hooga Grounding Mat designed to connect you to the earth's natural energy for potential wellness benefits.Construction: The mat features a conductive carbon-infused vegan leather surface with a non-slip rubber backing.Usage: It comes with a 15-foot cord that snaps onto the corner and plugs into a grounded electrical outlet to facilitate indoor grounding.Purpose: Users typically place these mats under desks, on floors, or on beds to help with sleep, reduce inflammation, or increase energy. Used a few times but down sizing my room.