The Body Is Not An Apology Workbook - Sonya Renee Taylor

Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love by Sonya Renee Taylor. Based on the NYT bestseller, this action guide is your companion to dismantling body shame and embracing radical self-love. Featuring actionable tools, prompts, and frameworks to apply this work to everyday life! Features: - 4 Pillars of Practice to dismantle body shame - Journaling prompts, drawing/doodling activities, and reflection questions - Focuses on body empowerment and social justice Condition: Like New Perfect for anyone on a journey to heal their relationship with their body. body positivity self-love workbook sonya renee taylor radical self-love health and wellness