The Body Keeps the Score by Bessel van der Kolk — Blue Paperback (Penguin)

New. Paperback copy of The Body Keeps the Score. "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel Van Der Kolk is a groundbreaking book that explores the intersection of psychology, body, mind, and spirit in the healing of trauma. Published in 2014 by Penguin Publishing Group, this hardcover book delves into the role of the brain, mind, and body in the recovery process. With a focus on mental health and psychiatry, particularly in the areas of psychopathology and post-traumatic stress disorder, this book offers valuable insights for those seeking to understand and heal from the effects of trauma. Illustrated with 464 pages, this book is a must-read for those interested in exploring the complexities of the healing process from a holistic perspective.