The Bala Exercise Sliders are a versatile fitness tool designed for yoga, HIIT core training, and other home workouts. This 2-piece set comes in a charcoal mesh bag, making it easy to store and transport. The sliders are made of durable plastic and have a compact width of 7 inches, perfect for use on carpeted or slick surfaces. With the bala brand known for quality fitness equipment, these sliders offer a convenient and effective way to add variety to your workout routine.