Brain Rules 12 Principles for Surviving & Thriving

Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School. Includes DVD. "Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know--such as the brain's need for physical activity to work at its best. How do we learn? What exactly do sleep and stress do to our brains? Why is it so easy to forget new information? Is it true that men and women have different brains?”