Stolen Focus by Johann Hari | Social Science | Paperback Book
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Stolen Focus: Why You Can't Pay Attention by Johann Hari | Social Science | Paperback Book
Stop blaming yourself for being distracted! In Stolen Focus, Johann Hari uncovers how modern life is specifically designed to deplete our concentration. From Silicon Valley secrets to environmental factors, this is a gripping investigation into why we struggle to focus and how we can finally learn to think deeply again.
Non-Fiction
Social Science, Personal Development, Science & Tech
Stolen Focus book, Johann Hari, mental health, concentration, digital detox, big tech, concentration, productivity hacks, cognitive psychology
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