Performance on the inside, party on the outside. Designed to support every stride with nature-made shock-absorbing materials, these limited edition Dashers let you run your fastest and look your fluffiest. Use: Running, Training, Walking Easy Care: Machine-Washable Stable Run: Merino wool-lined cushions support your heel and lock it in place for maximum stability. Care Guide Pull out the insoles and laces. Slip your shoes into a delicates bag and toss them in the washing machine—gentle cycle with cold water with your favorite mild detergent. When they’re done, shake off any excess water and let them air dry.Handy tips: Don’t put them in the dryer. And don’t worry, they’ll go back to their original shape in no time. You can hand wash your laces and insoles on their own. Allbirds fit true to size for most customers. If you have wide feet or are between sizes, we suggest you size up for all styles. Did you know that our shoes are actually unisex? You can easily cross over to find shoes in your size. Here’s how it works: If you wear a men’s size 7, try a women’s size 8 or 9. If you wear a women’s size 12, try a men’s size 10 or 11. About Allbirds We create better things in a better way. By innovating for a higher good, we can unlock the natural world’s own powers to replace harmful plastics, creating shoes that people feel good in and feel good about.