Get two sets of Orun Resistance Bands for the price of one! One set includes 5 premium resistance bands with different resistances and large bag for you to put your keys, gloves, and of course our bands Bands are made from premium 100% natural latex, making them lightweight and exceptionally durable. Orun bands range from 6-8 lbs, 9-11 lbs, 12-15 lbs, 16-21 lbs, 22-25 lbs of resistance! This makes them perfect for any exercise you may use them for! For example, the light pink band (6-8 lbs resistance) is great for exercises like bent over flyes, side lateral raise, tricep skull crushers and other upper body exercises. The light band is also great for beginners! The hot pink and purple bands are best for exercises like tricep kickbacks, single arm bent over rows, Russian twists, ab exercises and more! The orange band (22-25 lbs resistance) is the heaviest resistance band and the best for exercises like single leg deadlifts, Glute bridges, kickbacks, side laying clams etc That’s the great thing about having the five pack is you have variety to choose which resistance YOU want! BRAND NEW, NEVER USED