2 Pcs Relied Expert Microwavable Therapy Wraps

Condition: Brand new Heat Therapy: * Heat in the microwave for 120 seconds. Add increments for 60 seconds for additional warmth. * Reheating the product int the same session should be done after 2 hours. * Please adjust heating time according to your microwave wattage. Do Not Overheat * A light touch tests prior to use Cold Therapy: * Place in large bag and keep in freezer for at least 4 hours prior to use. * Expect 8-10 minutes of gentle cool therapy per freezing cycle. Multi-purpose treatment: * Rotator Cuff Injuries * Sore Neck * Muscle Spasms * Stomach Cramps * Joint Pain * Lower Neck Pain * Achy Knees & Ankles * Menstrual Pain & Discomfort