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Lotus charm for rebirth & self-regeneration clear quartz to amplify the energies of all stones. Carnelian, citrine, lapis lazuli, and moonstone physically and emotionally ease menopause by supporting hormonal changes, helping see the joy in these changes, and providing healing energies. Smoky quartz and lepidolite to cool hot flashes. Snowflake obsidian to balance body, mind & spirit. Tourmaline for protection. Lava for a connection to Mother Earth & strength.