Sage Bundle for Ceremony, Meditation Altar, Home Cleansing, Positive Energy, Cleanse Negativity, & Wicca smudging Kit In this Kit, you will get 1 4 inch Blue Sage 1 3 to 4 inch White Sage Sage smudging is a powerful cleansing technique used by people for thousands of years in order to remove negativity and invoke positive energy. Use smudge sticks to cleanse a space, person, object or your own mind, body, and spirit or simply for the pleasure of its fragrance.