4-Piece Deep Tissue Massage & Reflexology Set: Foam Roller, Massage Balls & Book

Get everything you need for muscle pain relief and self-massage with this comprehensive fitness recovery bundle. Perfect for post-workout recovery, physical therapy, or general wellness, this set helps target trigger points and relieve muscle stiffness. This bundle includes: Large Athletic Works Textured Foam Roller: A high-density black foam roller with a hollow core and multi-density grid pattern designed for deep tissue massage and myofascial release on large muscle groups like the back, legs, and arms. TriggerPoint MB1 Massage Ball: This 2.5-inch green and black ball is specifically designed to target small, hard-to-reach muscles like the calves, piriformis, and pectorals, mimicking the pressure of a therapist's hand. It's made of slip-resistant EVA foam that is easy to clean. Spiky Massage Ball: A grey spiky ball, ideal for plantar fasciitis relief or general all-over pressure point massage. Hand and Foot Reflexology: A Self-Help Guide Book: An encyclopedia of personal reflexology information by Kevin and Barbara Kunz, featuring over 500 detailed instructions and treatment plans for various ailments to help you use the included tools effectively. Condition: All items are in excellent, like new condition, except for the back cover of the book (see photo) and come from a smoke free home.