4 Seasons in 4 Weeks Book & Cycle Tracking Journal, by Suzanne Mathis McQueen

❄️"4 Seasons in 4 Weeks" book and cycle tracking journal set, by Suzanne Mathis McQueen. 🌱Discover the wisdom of the female body and its monthly cycles and phases with this amazing book. It teaches you about how to track your cycle, the different phases of it, how to operate in each cycle phase, and how each phase relates to a season in Nature. The book also includes beautiful quotes, Native stories and teachings, and amazing artwork. ☀️The associated cycle tracking journal lets you discover the patterns in your own cycle as you take notes day by day and learn about your body's rhythms. 🍂This book is groundbreaking and much-needed in a world where we need to remember our connection to our bodies and to Nature. As well, it helps us see that our menstrual cycles were never meant to be shameful or horrendous, but messages that can help us live more mindful and powerful lives. ❄️Like-new condition, from a non-smoking household. 🌱Original prices were $25 for the book and $13 for the journal. ☀️Message me if you have any questions or would like to purchase one of these books separately. 🍂Be sure to take advantage of my bundle deal! *Follow me on Instagram at @inbodiednature for more about connecting to Nature and the body :)